Top 10 causes of Acute Fatigueness, (CFS) Chronic fatigue syndrome is a disorder characterized by extreme fatigue that does not go away with rest or sleep,
What is the cause of your fatigue?
Fatigue syndrome is a permanent health cause that is constant and limited. With fatigue, anyone has unexplained, persistent and frequent tiredness. This is similar to how he or she feels when they have the flu or miss a lot of sleep. If someone has chronic fatigue, or systemic exertion intolerance disease (SEID), he or she may wake up in the morning feeling like haven’t slept. Or they may be unable to function at work or be productive at home. also, be too tired to manage their daily affairs.
But, Chronic Fatigue Syndrome isn’t just about being tired. This is a new state of fatigue that persists for at least 6 months and can be so severe that it interferes with your normal daily activities at home and work. Rest and sleep are not helping.
Top 10 causes of Acute Fatigueness……
In most cases, acute fatigue has a cause.
- Depression,and headace
- Food Allergies, Food Intolerance
- Heart Disease and Fatigue
- A bacterial or viral infection,
Anaemia and Fatigue
A condition in which you do not have enough red blood cells. It can happen for many reasons. For example, it can be the result of haemorrhoids or GI problems such as ulcers, or cancer. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or aspirin can also cause GI problems and bleeding.
Other causes of anaemia include a lack of iron, folic acid or vitamin B12. Chronic diseases such as diabetes or kidney disease can also cause anaemia.
To confirm the diagnosis of anaemia, your doctor will give you blood tests. If the cause of your fatigue is iron deficiency, treatment may include iron supplements. You can also add iron-rich foods like spinach, broccoli and red meat to your diet to get relief from symptoms.
Depression, Anxiety, and Fatigue.
Sometimes, depression or anxiety is at the root of fatigue. . It usually starts between the ages of 15 and older
Postpartum depression can occur after childbirth. Some people get seasonal affective disorder in winter, menopausal depression.
With depression, you may be in a depressed mood for most of the day. You may lose interest in normal activities. Along with feelings of fatigue, you may eat too much or too little, sleep more or less, feel hopeless and worthless, and have other serious symptoms.
Symptoms of anxiety may include:
- Worry too much
- Feeling “on alert” most of the time
- Sense of impending doom
Fibromyalgia and fatigue syndrome
Fibromyalgia and Fatigue Symptoms: are chronic fatigue, occurs deep muscle pain, painful tender points, sleep problems, anxiety, depression Fibromyalgia is one of the more common reasons for chronic fatigue and musculoskeletal pain, especially in women.
Food Allergies, Food Intolerance, and fatigue syndrome
Although food is supposed to give you energy, medical research shows that hidden food intolerances — or allergies — can do the opposite. In fact, fatigue can be an early warning sign of a food intolerance or food allergy. Celiac disease, which occurs when you can’t digest gluten, can also cause fatigue.
Heart Disease and Fatigue syndrome
If you’re tired after an activity that used to be easy — for example, climbing stairs — it may be time to talk to your doctor about the possibility of heart disease. . If your fatigue is related to your heart, medication or treatment can usually help correct the problem, reduce fatigue, and restore your energy.
Rheumatoid Arthritis and fatigue syndrome
Rheumatoid arthritis (RA), a type of inflammatory arthritis, is another cause of extreme fatigue. Because joint damage can result in disability, early and aggressive treatment for rheumatoid arthritis is the best approach.
Sleep disorders and fatigue syndrome
Sleep disorders are a group of conditions that disrupt or prevent restful, restful sleep. It can take a toll on your health and quality of life, so it’s important to watch for the signs and symptoms.
Sleep apnea is one of the most common disorders. If you or your partner snores heavily and you wake up tired and stay that way, you may have sleep apnea. But if snoring makes you hold your breath for a few seconds at a time, it could be sleep apnea. Learn more about the best sleeping positions and see if sleeping on your stomach is bad.
Viral or bacterial infections and fatigue syndrome
Fatigue can be a symptom of infections in the body. If you have an infection, you will probably have other symptoms such as fever, headache or body aches, shortness of breath, or loss of appetite. (They will vary depending on your transition.) Infections that cause fatigue include: flu mononucleosis COVID-19 cytomegalic virus Hepatitis HIV pneumonia Treating the infection often relieves your fatigue. But some infections, like mononucleosis and COVID-19, Can cause long-lasting fatigue.
Dehydration and fatigue syndrome
Your fatigue could be a sign of dehydration. Whether you are working out or working a desk job, your body needs water to function well and keep you cool. If you are thirsty, you are already dehydrated.
Hypothyroidism and fatigue syndrome
The thyroid is a small gland at the base of our neck. It controls your metabolism, the speed at which our body converts fuel into energy. When the gland is underactive and the metabolism works very slowly, can feel lethargic and gain weight.
Diabeties and fatigue syndrome
In people with diabetes, abnormally high levels of blood sugar persist. If you have persistent, unexplained fatigue, ask your doctor about testing for diabetes
Headaches and fatigue syndrome
Headaches and migraines are common in people with CFS
In fact, a headache of a new type, pattern or severity is one of the diagnostic criteria for CFS.
Headaches are sometimes thought of as a symptom of these conditions, while sometimes they are considered to be a concomitant condition.